Highlight 8: How Fitness Will Play A Vital Role In Your Mental Health

Founder of one of the fastest growing online fitness platforms shares his view on the important role of fitness in the future of people's mental health. 🎧FULL EPISODE SPOTIFY: https://open.spotify.com/episode/0S1ztrLfWDmvEdNEKtJvjB?si=_yWMvcshSf2AaoO84kYXZA APPLE: https://podcasts.apple.com/ee/podcast/how-my-peruvian-roots-and-my-obsession-to-overcome/id1548231634?i=1000630134458 YOUTUBE: https://www.youtube.com/watch?v=kHhwv_riQ1k&list=PLFwJjyBAJudZXaPPWFFFslFxkJcBQqR2C&index=26&t=12s ELSEWHERE: https://shows.acast.com/tjo 📱FOLLOW ON SOCIALS (& GET IN TOUCH) INSTAGRAM: https://www.instagram.com/anandsworld TIKTOK: https://www.tiktok.com/@ananddattanipodcast LINKEDIN: https://uk.linkedin.com/in/anand-dattani 🙏LEAVE A REVIEW If you listen on Apple Podcasts, it'd be great if you could leave a review - the bigger the show gets, the bigger the guests get! https://podcasts.apple.com/gb/podcast/roots-to-routes/id1548231634 Hosted on Acast. See acast.com/privacy for more information.