Highly Sensitive People with Courtney Marchesani on Recovery Now with Kim Justus

Now a coach, teacher and health advocate with a master's degree in mind-body medicine, Courtney Marchesani has spent the last 20 years passionately exploring the research gap that exists between what medical science believes and what the gifted sensitive feels. She provides an enlightening ride through early to now-emerging science on sensitivity and the abilities of the highly sensitive. Discover what type of sensitive YOU are, with interpretation of what this means for you today! In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Marchesani de-stigmatizes the term "sensitive," illustrating how "sensitivity" is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation. For more see: thewellnessuniverse/world-changers/courtneymarchesani This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me."     We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers, which takes a good bit of Warrior! Hosted by Kim Justus, author of In a Flash: Miracles Here and Beyond and Hootie’s Hollow and the Magic Tree found at inaflash.org and Amazon & "Like" me at facebook.com/inaflash.org too!