HIIT Workouts + Perimenopause = Belly Fat (Not)

from Fat Loss , Fitness, Mindset And Whatever Else! · host Lianne Norman

Think HIIT is causing your belly fat? Think again! In this episode, I break down what’s really going on in perimenopause — and it’s not your workouts. Tough love, real talk, and what to focus on instead. Don’t forget to share with your friends, family , work colleagues and more and help them out too!Any questions then you can contact me here 👇🏼Instagram https://www.instagram.com/liannenormanfitnesspt/profilecard/?igsh=ODZrbndwb3k2bWJkFacebook - Lianne Norman FitnessMy email address [email protected] sign up to my website and drop me a message there www.liannenormanfitness.comI will be happy to help with anything you may need!L x

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This episode was published on July 28, 2025.

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