EPISODE · Mar 21, 2023 · 25 MIN
Hiking and Healing with Kashayla Unis
from Untethered Moms Podcast · host Untethered Moms
Kashayla Unis, founder of Hiking Heals, joins us this week. Kashayla is a military veteran currently completing her Law degree. She shares how hiking helped her on her mental health journey. We learn more tips to get outside, why you should always bring a second pair of socks, and why aerial yoga is her new favorite thing.
Embed this episode
Ready to play
Hiking and Healing with Kashayla Unis
0:00
25:59
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Untethered Moms Podcast?
This episode is 25 minutes long.
When was this Untethered Moms Podcast episode published?
This episode was published on March 21, 2023.
Can I download this Untethered Moms Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!