Hiking for a Better World, Part 1: Returning to Ourselves

On this solo hike, I invite you into the quiet space where healing begins. This episode marks the first step in my journey to reconnect with my body, my intuition, and the universe. I reflect on burnout, perfectionism, and what it means to truly rest. If you’ve ever felt disconnected from your spark, this one’s for you. Let’s walk this path together — gently, honestly, and without rushing the process.✨ I’m right here growing with you. Welcome to Shine In & Out. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit samanthastoltz.substack.com/subscribe