Hiking the Camino

from Your Wellness · host Lisa Lounsbury

Welcome aboard the special Cruise edition of Your Wellness. In this episode, join me for a delightful conversation with a couple from Ottawa, Ontario, Canada, sailing the North China Sea. We delve into their health and fitness journey, exploring their adventures hiking the trails of the Camino de Santiago in Europe. Discover their pivotal moment prompting significant lifestyle changes and glean insights on how they maintain fitness, health, and happiness as they approach their late 60s. All that and more on your Wellness.

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Hiking the Camino

0:00 20:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 20 minutes long.

When was this Your Wellness episode published?

This episode was published on November 21, 2023.

Can I download this Your Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!