Hillary Wright, MEd, Registered Dietitian, and co-author of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness. episode artwork

EPISODE · Dec 18, 2025 · 28 MIN

Hillary Wright, MEd, Registered Dietitian, and co-author of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness.

from Food Sleuth Radio · host Melinda Hemmelgarn

Did you know that menopause influences women’s metabolism? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Hillary Wright, MEd, Registered Dietitian, and co-author of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness. Wright explains the hormonal, metabolic, and bodily changes related to perimenopause and menopause, and offers dietary strategies for managing weight, blood sugar, and improving overall health and quality of life. Learn more about the SWAN Study: https://www.swanstudy.org/ and probiotic guide www.USProbioticguide.com mentioned during the interview.Related Websites:  www.HillaryWright.com

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Hillary Wright, MEd, Registered Dietitian, and co-author of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness.

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