Hindsight is a wonderful thing - a treacherous morning, rib contouring, overcomplicating exercise, couples counselling teens + MORE

OK here we go back to the mics for your waffly Monday morning. At the time of recording it's 815am in the morning for Leece and she's off the back of a high-stim morning - we can't help but kick things off and go on the journey. Following that, we're touching on everything that's been on our radar these past few weeks. From Rico's health kick to rib contouring, periods and perimenopause, overcomplicating exercise, Move with me (Leece's challenge starting Wednesday), parenting challenges, marriage counselling and HINDSIGHT. Asking lots of big questions as per but mostly just absolutely off our rocker on delivering a chat with no direction or structure. We do hear you verbal nods as you listen along and we also feel versed at pre-empting where we might also ruffle feathers or have you curse at us hehe. Anyway, business as usual and exactly what you might expect for your waffle train Monday, ripe and ready. Love you for being here! To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here