Hip Agility for Every Body ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one's really not your average flow...but it's great if you want a practice that will get your hips strong and flexible. bonus...we build skills of getting up and down off the floor with no hands!

Episode metadata supplied by the publisher feed · Published Feb 25, 2024

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Hip Agility for Every Body ... 60 Minutes

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This episode was published on February 25, 2024.

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