HIP Habits #9 Micro Moments of Peace

from Happiness in Progress · host Danielle Craig

In this mini-episode, the challenge is to find a micro moment of peace in your day. This can be as little as 20 seconds per day. Danielle shares about creating an intention around your five senses so that you can step away from what might feel like chaos - to become re-centered. HIP Habit mini-episodes are brought to you by the HIP Habit workbook. CONNECT WITH DANIELLE: Buy the HIP Habits Workbook - https://daniellecraig.com/SHOP/ Subscribe on Patreon for a Monthly Podcast Companion Workbook Facebook Instagram Twitter - https://twitter.com/Mrs_DCraig Website - httpS://daniellecraig.com

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This episode is 2 minutes long.

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This episode was published on June 19, 2023.

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