Hip Openers and Twists to Perk Up Your Asana (45 Minutes)

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Get your spring vibes on with this energizing detox and mobility practice. Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! [email protected] Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Hip Openers and Twists to Perk Up Your Asana (45 Minutes)

0:00 48:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 48 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on March 18, 2026.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!