EPISODE · Jun 16, 2022 · 33 MIN
Hip + Spine Mobilization - 30 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
ooooh, this one feels good. it's a short, sweet flow to get you to all the active range of hip opening available in deep squats, 90-90 sits, and relaxed animal poses. bookmark this one for a good dose of hip strength and flexibility. want to help keep this podcast going? you can support us for $6/month at patreon.com/threedogyoga
Embed this episode
NOW PLAYING
Hip + Spine Mobilization - 30 Minutes
0:00
33:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Three Dog Yoga Practice Podcast?
This episode is 33 minutes long.
When was this Three Dog Yoga Practice Podcast episode published?
This episode was published on June 16, 2022.
Can I download this Three Dog Yoga Practice Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!