EPISODE · Jun 15, 2025 · 11 MIN

Histaminintoleranz - bist du betroffen?

from Häppchen - dein Podcast für Ernährung und Darmgesundheit · host Judith Binias

Kaum etwas verunsichert so sehr wie unsere Ernährung und die große Frage: "Vertrage ich überhaupt das, was ich esse?!"😣Ein großes Rätsel ist dabei Histamin. Alle, die bei mir in der Begleitung sind und zuvor bei einer/einem Heilpraktiker:in waren, sind davon überzeugt: Das Histamin ist Schuld. Kopfschmerzen, Durchfälle, Energielosigkeit.Aber was ist Histamin überhaupt? Was macht es im Körper? Und woher wissen wir denn nun, ob wir betroffen sind? Diese Fragen bleiben meist unbeantwortet.Deswegen lausche jetzt in diese Folge und meld dich bei mir, wenn du unsicher bist oder dich fragst: "Ist Histamin schuld?!"

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Histaminintoleranz - bist du betroffen?

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This episode is 11 minutes long.

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This episode was published on June 15, 2025.

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Kaum etwas verunsichert so sehr wie unsere Ernährung und die große Frage: "Vertrage ich überhaupt das, was ich esse?!"😣Ein großes Rätsel ist dabei Histamin. Alle, die bei mir in der Begleitung sind und zuvor bei einer/einem Heilpraktiker:in waren,...

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