Hit Play Not Pause Trailer
First published
09/23/2020
Genres:
health
education
self improvement
mental
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Summary
Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded women who aren’t willing to put their best years behind them. It’s time to break the silence and get past the stigma of what you can accomplish as an active woman in your 40’s, 50’s and beyond. We’ll talk about how to optimize your physiology, maintain your fitness, and harness your power! Join host Selene Yeager for a no bullsh*t podcast for women ready to live their feistiest lives, and follow us on social @feistymenopause
Duration
Parent Podcast
Hit Play Not Pause
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Hit Play Not Pause Trailer
Release Date: 09/23/2020
Description: Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded women who aren’t willing to put their best years behind them. It’s time to break the silence and get past the stigma of what you can accomplish as an active woman in your 40’s, 50’s and beyond. We’ll talk about how to optimize your physiology, maintain your fitness, and harness your power! Join host Selene Yeager for a no bullsh*t podcast for women ready to live their feistiest lives, and follow us on social @feistymenopauseThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyPodcorn - https://podcorn.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Chartable - https://chartable.com/privacy
Explicit: No
Your Questions Answered with Selene Yeager (Episode 153)
Release Date: 11/08/2023
Description: Tummy tucks, insomnia, hormonal headaches, training post breast cancer, anxiety-calming supplements…you had some questions! And we have some answers! This week we dig back into the Speakpipe voicemail box and address your questions regarding menopause-related concerns and performance with host Selene Yeager. We are not medical professionals, of course, so this is not a substitute for medical advice. That you need to pursue on your own. Answers are based on medical literature reviews, medical society recommendations, personal and professional experience, and past episodes.Along with being host of the Hit Play Not Pause podcast, Selene Yeager is content manager at Feisty Menopause, a best-selling professional health and fitness writer, including the co-author of Next Level and ROAR with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, cycling coach, Pn1 certified nutrition coach, certified menopause training coach, and lifelong athlete. You can follow her work at Feistymenopause.comResources:When Cancer Enters the Equation with Dr. Corinne Menn (Episode 46)Just Keep Swimming with Sarah Thomas (Episode 127)Calm Your Mind with Dr. Alisha Brosse (Episode 43)Examine.com/supplements/gabaSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Feisty Menopause Performance Retreat: Join us from November 21st-23rd, 2024 https://www.feistymenopause.com/retreat Join the FREE Women's Sports Fan Club: fanclub.feisty.co Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up:https://www.feistymenopause.com/monthly-membership-1 Support our Partners:Joni: Get 10% off with code: FEISTY at https://getjoni.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Tifosi Optics: Use code FM20! for 20% off at https://tifosioptics.com/ Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyPodcorn - https://podcorn.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Chartable - https://chartable.com/privacy
Explicit: No
Perimenopause, Returning to Triathlon After Significant Time Off, and Doing Smaller Races Before Your Big Race
Release Date: 11/30/2023
Description: In this episode, we answer a few questions we got in:How do you come back to triathlon after a long break (a year or more?)Perimenopause...how do you handle this stage of life, the unknown, the changes?(Check out this resource, the Feisty Media podcast "Hit Play Not Pause": https://livefeisty.com/category/podcasts/hit-play-not-pause/)Is it okay to do smaller races before your big race?Thanks for your questions and thanks as always for listening!Questions for us related to triathlon, fitness, nutrition, anything? Topics you'd like us to cover on the podcast? Please send us a message anytime, and feel free to give us a follow!Podcast Email: [email protected] Instagram: @simplytriathlonpodcastDina's Instagram: @dinathlonChris's Instagram: @coachchriskopcha
Explicit: No
Danny Schayes "Orange Nation" 12-21
Release Date: 12/21/2021
Description: Former SU center Danny Schayes joins Steve and Paulie to discuss his thoughts on the team's COVID pause, how the Orange can hit the ground running once ACC play begins and more.
Explicit: No
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