Your Questions Answered with Selene Yeager (Episode 153)

Hit Play Not Pause Trailer

Release Date: 09/23/2020

Description: Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded women who aren’t willing to put their best years behind them. It’s time to break the silence and get past the stigma of what you can accomplish as an active woman in your 40’s, 50’s and beyond. We’ll talk about how to optimize your physiology, maintain your fitness, and harness your power! Join host Selene Yeager for a no bullsh*t podcast for women ready to live their feistiest lives, and follow us on social @feistymenopauseThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyPodcorn - https://podcorn.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Chartable - https://chartable.com/privacy

Explicit: No

Your Questions Answered with Selene Yeager (Episode 153)

Release Date: 11/08/2023

Description: Tummy tucks, insomnia, hormonal headaches, training post breast cancer, anxiety-calming supplements…you had some questions! And we have some answers! This week we dig back into the Speakpipe voicemail box and address your questions regarding menopause-related concerns and performance with host Selene Yeager. We are not medical professionals, of course, so this is not a substitute for medical advice. That you need to pursue on your own. Answers are based on medical literature reviews, medical society recommendations, personal and professional experience, and past episodes.Along with being host of the Hit Play Not Pause podcast, Selene Yeager is content manager at Feisty Menopause, a best-selling professional health and fitness writer, including the co-author of Next Level and ROAR with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, cycling coach, Pn1 certified nutrition coach, certified menopause training coach, and lifelong athlete. You can follow her work at Feistymenopause.comResources:When Cancer Enters the Equation with Dr. Corinne Menn (Episode 46)Just Keep Swimming with Sarah Thomas (Episode 127)Calm Your Mind with Dr. Alisha Brosse (Episode 43)Examine.com/supplements/gabaSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Feisty Menopause Performance Retreat: Join us from November 21st-23rd, 2024 https://www.feistymenopause.com/retreat Join the FREE Women's Sports Fan Club: fanclub.feisty.co Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up:https://www.feistymenopause.com/monthly-membership-1 Support our Partners:Joni: Get 10% off with code: FEISTY at https://getjoni.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Tifosi Optics: Use code FM20! for 20% off at https://tifosioptics.com/ Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyPodcorn - https://podcorn.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Chartable - https://chartable.com/privacy

Explicit: No

Perimenopause, Returning to Triathlon After Significant Time Off, and Doing Smaller Races Before Your Big Race

Release Date: 11/30/2023

Description: In this episode, we answer a few questions we got in:How do you come back to triathlon after a long break (a year or more?)Perimenopause...how do you handle this stage of life, the unknown, the changes?(Check out this resource, the Feisty Media podcast "Hit Play Not Pause":  https://livefeisty.com/category/podcasts/hit-play-not-pause/)Is it okay to do smaller races before your big race?Thanks for your questions and thanks as always for listening!Questions for us related to triathlon, fitness, nutrition, anything? Topics you'd like us to cover on the podcast? Please send us a message anytime, and feel free to give us a follow!Podcast Email: [email protected] Instagram: @simplytriathlonpodcastDina's Instagram: @dinathlonChris's Instagram: @coachchriskopcha

Explicit: No

Danny Schayes "Orange Nation" 12-21

Release Date: 12/21/2021

Description: Former SU center Danny Schayes joins Steve and Paulie to discuss his thoughts on the team's COVID pause, how the Orange can hit the ground running once ACC play begins and more.

Explicit: No

Hit Pause

Release Date: 08/22/2020

Authors: Herve Utheza

Description: At a time when the world is changing fast, when social media facilitates and accelerates an exponential acceleration of everything... it's time to Hit Pause. Join me to discuss and think about our world... the morals of technology, the philosophy of our modern times. It's time to slow down, to reflect, to take a journey inside ourselves. "Know thyself and thou shall know the Universe and the Gods", said Socrates. Executive in the Silicon Valley, citizen of the world, I ponder, wonder, to find inside the path to what's next outside. Welcome. Time to Hit Pause.

Explicit: No

D@ SoOn

Release Date: 04/05/2021

Authors: D@ SoOn

Description: ► Play ▌▌ Pause ▄ Stop = :)

Explicit: No

Play & Pause

Release Date: 04/29/2021

Authors: Deepak Kumar Mandal

Description: Poetry in motion

Explicit: No

Pause/Play

Release Date: 10/15/2020

Authors: KUT & KUTX Studios

Description: A podcast about live music, why it matters, and what comes next. In the first two seasons, hosts Miles Bloxson and Elizabeth McQueen explored the impact of the pandemic on The Live Music Capital of the World. Now they’re taking a deep dive into the other issues facing the Austin music scene and talking to the people who are helping the scene survive and thrive. Produced by KUT & KUTX Studios.

Explicit: No

Pause & Play

Release Date: 08/21/2020

Authors: Sunil Soni

Description: Making meditation simple

Explicit: No

Hit Play

Release Date: 11/05/2021

Authors: Hit Play

Description: Isaac Jimenez and James Harding talk about all things film and TV, from dissecting classics to breaking down current trends and hits in the industry.

Explicit: No

Hit Play

Release Date: 09/03/2020

Authors: The New York Neo-Futurists

Description: The New York Neo-Futurists' on-going and ever-changing attempt to create immediate art continues! Hit Play on any episode to hear a selection of Neo-Futurist experiments in audio. New episodes every other Monday

Explicit: No

Pause+Play+Rec

Release Date: 04/27/2021

Authors: Diego

Description: supplicavi che il dj non parlasse sopra la canzone che stava per partireper qualsiasi richiesta, commento o lamentela scrivetemi a [email protected]

Explicit: No

Pause. Think. Play.

Release Date: 05/01/2021

Authors: Bharath

Description: Life is meant to be lived, right? But are we really living our lives? What it's like to explore different perspectives of life? Our happiness lies in the smallest of things. And life is all about savoring it. Buckle up for a journey with me as we discuss relationships, finance, philosophy, depression, trauma, parenting, business, and much more.

Explicit: No

Pause & Play Ensina

Release Date: 04/29/2021

Authors: Agência Pause & Play

Description: A Agência Pause & Play, através de seu time de inteligência desenvolveu o Método AMP (Autoridade Marketing e Pessoas) para que qualquer empreendedor tenha êxito em seu negócio e possa adentrar na maior "Revolução Digital" da história.

Explicit: No

Play//Pause™

Release Date: 03/22/2021

Authors: Play//Pause™

Description: While this podcast was planned to jump off in Belgium with structure via traveling visits to amazing koffie spots, bier gardens, and europe's hidden and exposed gems, we decided to start a few months early. Stay tuned.

Explicit: No