HOBBIES ARE OVERRATED: You don’t need MORE hobbies you need SELF AWARENESS

This episode is not anti-hobby! It's about rejecting perfomative hobbies done for external validation and reconnecting with what you genuinely enjoy. I think in today's world social media can blur the line between genuine enjoyment and curating an identity in hopes of gaining approval. Get your notebooks ready, today’s activity is getting to know yourself and living with radical acceptance of who you are.