Hobbies: Your Path to a Longer, Happier Life

from It's Time with Dr. Jen and Linsly · host PROSPER

Dabbling in hobbies isn’t just good for your mental health, it’s great for your longevity too! Linsly takes on this episode solo to discuss the profound benefits of engaging in hobbies, emphasizing their positive impact on happiness, mental health, and longevity. Find out the ten science-backed reasons for incorporating hobbies into daily life, highlighting how they foster joy, creativity, and social connections. The discussion also touches on practical steps for exploring and integrating hobbies into one's routine, ultimately framing them as essential for personal growth and well-being.Dabbling and hobby reset worksheetFOLLOW US:⁠Instagram⁠⁠LinkedIn⁠Apple PodcastYoutube

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Hobbies: Your Path to a Longer, Happier Life

0:00 18:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It's Time with Dr. Jen and Linsly?

This episode is 18 minutes long.

When was this It's Time with Dr. Jen and Linsly episode published?

This episode was published on February 24, 2026.

Can I download this It's Time with Dr. Jen and Linsly episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!