Hoe jezelf minder wegcijferen ⎮ een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

Zorg voor anderen is een mooie zaak. Als het structureel ten koste gaat van jezelf en je eigen gezonde noden, dan is er echter een probleem. Je cijfert jezelf teveel en op ongezonde wijze weg.  In deze podcast kijken we vanuit een mindfulness bril naar wat er dan gebeurt en wat je eraan kan doen om de balans gezonder te maken.

What this episode covers

Zorg voor anderen is een mooie zaak. Als het structureel ten koste gaat van jezelf en je eigen gezonde noden, dan is er echter een probleem. Je cijfert jezelf teveel en op ongezonde wijze weg. In deze podcast kijken we vanuit een mindfulness bril naar wat er dan gebeurt en wat je eraan kan doen om de balans gezonder te maken.

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Frequently Asked Questions

How long is this episode of De momentopname ⎮ mindfulness podcast?

This episode is 20 minutes long.

When was this De momentopname ⎮ mindfulness podcast episode published?

This episode was published on February 22, 2023.

What is this episode about?

Zorg voor anderen is een mooie zaak. Als het structureel ten koste gaat van jezelf en je eigen gezonde noden, dan is er echter een probleem. Je cijfert jezelf teveel en op ongezonde wijze weg. In deze podcast kijken we vanuit een mindfulness bril...

Can I download this De momentopname ⎮ mindfulness podcast episode?

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