Hoe maak je een krachttrainings schema dat effectief én vol te houden is? - 5

from Every Body Healthy Podcast · host Jerney Looijen

Over de kracht van consistentie. Hoe je krachttraining volhoudt en je doelen bereikt. Meer info over Athletes Arena: https://www.jerneylooijen.nl/athletes-arena ------------------------------------------ Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen. Laten we online connecten: INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠ LINKEDIN: ⁠www.linkedin.com/in/jerneylooijen⁠ Wil je reageren, heb je nog een vraag of heb je interesse om te werken met Jerney? Stuur Jerney dan een DM op Instagram of Linkedin of mail naar: [email protected]

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This episode is 22 minutes long.

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This episode was published on September 10, 2024.

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