Hold on Loosely

This week, the dude discusses the value of holding on loosely as Hen takes on a solo pod. He shares a poem about that urges the reader to lighten up and roll with the punches and ties it to a classic rock song. We also discuss the quality of our problems and finding gratitude with one of the dudes favorite tools: reframing. Finally we round it out with out with the idea that you must do anything and everything it takes to help yourself have the best fighting chance at a good, happy, sober lifestyle!

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

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Hold on Loosely

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This episode is 31 minutes long.

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This episode was published on October 28, 2024.

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