Rude Dude Recovery
by Rude Dude
Two dudes talking about life and all of it’s beauty and complications, and working through ways to make it a little easier. Stop on by for some info on recovery from substance abuse, boundaries, self-help, practicing gratitude, suffering, meditation, mindfulness, 12 step programs (AA, NA) parenting, accountability, making amends, relapse, anxiety, blessings, surrender, hope, forgiveness and whatever else we feel like talking about. We also interview inspiring people, some addicts or alcoholics some not, with stories of hope and triumph! Stick around for some good laughs and a good time. Join the Rude Gang! All are welcome here!
Episodes
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Cam: Tahoe Tales, Stoic Winners, and Recovery Goals
In this unexpected solo episode, Cam takes the mic after some technical difficulties sideline Henry. He recaps a recent family trip to Tahoe, complete with fun and a surreal moment watching a woman win $20,000 without flinching. Cam also reflects on how the principles of recovery have helped him...
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Grief, Grit, and Getting Clean: Ken’s Story of Recovery
In this week’s episode, Cam and Hen sit down with Hen’s friend Ken for a powerful and personal conversation about addiction, loss, and recovery. Ken opens up about experimenting with drugs during his college years and how the tragic loss of his father at 26 sent him deeper into…
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“Turning Down the Noise, Tuning Into the Life
In this week’s episode, Cam opens up about a powerful epiphany he had leading up to his 7-year sobriety anniversary. A simple moment at his daughter’s school play stirred something deep, reminding him just how far he’s come—and what truly matters. Cam also shares his experience with a recent…
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Beyond Your Wildest Dreams: Embracing Joy, Letting Go, and Living Fully
In this episode, Cam and Hen take a deep dive into what it truly means to live a life beyond our wildest dreams—especially for those in addiction recovery and sobriety. They explore how breaking free from substance abuse opens the door to self-discovery, personal growth, and lasting fulfillment....
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Being a Realist and The Elite 90's
This week the dudes were LIIIVE and covered a lot of great topics from a ponderance about the merits of being a realist to a nice hope shot in the form of a call Hen got from an old friend. And you won’t want to miss the either or game, 90s edition with some great audience participation!! Please...
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From Brooklyn’s Streets to a Life of Service – Frankie’s Journey
In this week’s episode, Cameron sits down with Frankie. Frankie shares what it was like growing up in Brooklyn, Frankie was surrounded by addiction—dealers on the corners, users all around. Eventually, he found himself caught in the same cycle, battling substance abuse and struggling to stay…
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On Fire for Recovery: Mindset, Motivation, and Transformation with David Pegram
In this high-energy episode, Cam and Hen sit down with fitness coach, mentor, and all-around badass David Pegram to talk about radical self-improvement, discipline, and taking charge of your life. David shares his no-BS approach to transformation, breaking down what it takes to truly invest in...
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Surviving CTE & Nine Brain Surgeries: Super Bowl Champion George Visger’s Incredible Journey
In this episode, Cam and Hen sit down with Super Bowl champion George Visger, a former San Francisco 49er, wildlife biologist, and brain injury consultant who has survived nine brain surgeries and continues to battle CTE and dementia. George opens up about the brutal realities of concussions in…
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Choosing Change, Growth, and Being Someone Who Would Have Protected You as a Child
In this episode, Cam and Hen dive deep into choosing change vs. staying stuck, exploring the idea that what you’re not changing, you’re choosing. Cam shares a personal update about a family member entering detox, highlighting the realities of addiction and recovery. They also reflect on the...
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V-Day Spectacular: Relationships, Red Flags and The Spaghetti Chronicles
In this episode, Cam and Hen dive into the all-important topic of spotting red flags and green flags when choosing a romantic partner. They break down the behaviors and traits that signal a healthy, supportive relationship—and the warning signs that scream “run!” Along the way, they share…
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Overcoming Opiate Addiction: Joey Ferguson’s Story of Resiliance, Recovery, and New Beginnings
In this weeks episode, Cam and Hen sit down with Joey Ferguson, who shares his incredible journey from the football field to recovery. Joey opens up about how a back injury led him to struggle with opioids amidst the larger crisis in West Virginia. He takes us through his unexpected detox...
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Suffering, Smut Books and Skat's Shadowy Shirt: Rude Dude Live!
In this lively Friday night live episode, Cam and Hen bring the energy with a wide-ranging discussion full of laughs, epiphanies, and intriguing topics. From exploring the mysteries of the JFK declassified files to breaking down the art of grinding and lubing gears, the guys leave no stone...
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When They Won't Get Sober
In this weeks heartfelt episode, Cam opens up about the emotional challenges of navigating relationships with family members who refuse to embrace sobriety, despite his efforts to help. He shares the pain, frustration, and ultimate acceptance he’s found through his recovery journey. Cam also…
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Taking Flight: The Journey from People-Pleasing to Faith and Self-Doubt to Self-Worth with Nick Hein
The Dudes sit down with Nick Hein to explore the journey of overcoming insecurity, letting go of people-pleasing, and embracing authenticity. Nick shares his personal stories of self-discovery, offering insights into how he’s navigated self-doubt and learned to build confidence. The conversation...
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Holding Family Boundaries, NY Resolutions, and the Luigi Mangione UHC Case
The dudes went live for the very first time and dove into a lot of great topics; Hen discussed his visit home and how it's hard being on other peoples schedule, the difficulties of holding your boundaries with your family, an epiphany he had about finding grace for your children and the joys of...
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Finding Clarity: Anna Shands’ Journey Through Al-Anon and CoDA
In this week’s episode, Cam and Hen sit down with Anna Shands, who opens up about the profound freedom she’s found through Al-Anon and CoDA meetings. Anna shares her journey of growing up in a family of 15 children, the challenges of holding boundaries, breaking codependence tendencies and how...
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Intrusive Thoughts, Comparison, and Contagious Positivity: With Surprise Guest Host
In this episode, we dive deep into the mental and emotional hurdles that hold us back and explore how to overcome them to lead a more fulfilling life. We’ll talk about the power of being present for the people who matter most, and why showing up fully can transform relationships. We’ll tackle...
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Rewriting the Verdict; From Chaos to Counsel with Jake Burgess
In this weeks episode, Cam and Hen sit down with Jake Burgess. Jake shares his incredible journey from the depths of addiction to unbelievable new heights. Once a hopeless addict, Jake found recovery, overcame unimaginable challenges, and worked his way through law school. Now on the verge of...
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Debunking Defensiveness and Dishonesty, and Sharing Thanksgiving Gratitude
In this episode, Cam and Hen kick things off by recapping last week’s conversation and diving into the challenges of defensiveness and lying in recovery. They unpack how these behaviors can hinder progress and share tips for staying honest with yourself and others. Plus, they take a detour into…
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Redemption After the Fatal Crash: Shanea Clancy's Story of Hope and Healing
In this powerful and emotional episode, Cam and Hen sit down with Shanea, a survivor of her own mistakes and an inspiring voice for change. Shanea shares the devastating story of how her decision to drive intoxicated led to a fatal car crash that claimed two lives and landed her in prison.…
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Talking Parenting and Substance Abuse with Adolescent Psychiatrist Dr. Naidoo
This week the dudes sit down with Doctor Naidoo, a psychiatrist who works with teens and adolescents and more specifically those with substance abuse issues. They discuss why kids are turning to substances between social pressure and social media and get into a myriad of wonderful parenting tips…
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BLTN Halloween Spectacular
This week the dudes get super spooky for a better late than never halloween episode! We give a special shoutout to single parents, we discuss a few fantastic quotes and how you can use them to help you in everyday life and stick around for the Candy Draft and all time halloween movie discussion,...
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Hold on Loosely
This week, the dude discusses the value of holding on loosely as Hen takes on a solo pod. He shares a poem about that urges the reader to lighten up and roll with the punches and ties it to a classic rock song. We also discuss the quality of our problems and finding gratitude with one of the…
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The Third Eye of Recovery: Mindfulness, Meditation and Music - With Brandhi Irvon
This week the dudes sit down with a very special guest Brandhi Irvon, a musician and counselor at Jacob’s Ladder residential drug and alcohol treatment facility. We ask Brandhi about mindfulness and meditation and how its important to recovery, and he gives some tools and real world examples of…
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Building Jacob's Ladder: A Father's Mission to Fight Addiction with Dr. Blankenship
In this weeks episode of Rude Dude, Cam and Hen sit down with Dr. Blankenship, a West Virginia legend and founder of Jacob’s Ladder, a nonprofit men’s treatment facility. Inspired by his own son’s battle with addiction, Dr. Blankenship shares the deeply personal journey that led him to create…
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Reframing Our Outlook: Finding Gratitude in the Journey
On todays episode hosts Cameron and Henry discuss the power of reframing our outlook on life. Building on insights from the past two episodes, they reflect on the importance of shifting perspectives and finding gratitude even in the face of extreme adversity. Through personal stories and…
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"Shattered but Strong: Rachel’s Journey Through Paralysis"
In this episode, we sit down with Rachel, whose life took a drastic turn after a devastating bicycle accident left her paralyzed from the waist down. Despite facing an unimaginable diagnosis, Rachel initially approached her new reality with optimism and resilience. However, she opens up about the...
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The Damage We Do
In this weeks fun episode of Rude Dude, Cam goes through a list of the hardest parts of dealing with someone in active addiction written by his wife Ashley! Cam powers through some very hard to hear truths about the past and sheds some light on his train of thought while in addiction and…
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"Inside Drug Court: Challenges, Diversion, and California’s Homeless Crisis with Attorney Michelle Trigger”
In this episode, we sit down with Michelle Trigger, a seasoned criminal defense attorney, to explore the complexities of drug court and the challenges participants face in trying to succeed. Michelle sheds light on the differences between drug court and diversion court, offering insights into how...
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The Elephant in the Room
In this weeks episode the guys are reunited, the elephant in the room is finally addressed.We dive into a deeply personal and raw conversation as Henry opens up about his recent struggle with relapse. We explore the illusion of control in recovery and how easily it can slip away. This episode…
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From Tents to Triumph with David Fuchs
In this week’s hard hitting episode Cam sits down with David Fuchs ( one of Cam’s 500 cousins) for a wonderful conversation about his extreme trials and struggles of addiction which started in his early teens. David shares how he jumped right into IV use and the effects this had on his addiction....
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Back to School, But Never Back to Gamestop
This week the dudes discuss the back to school woes, how it effects them and the children, how its difficult to adjust your whole schedule, and all the fantastic diseases your children bring home. Henry talks about how its been challenging mentally to get back to a routine after traveling so much...
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Take Action and the Universe Will Provide, With Jeremy Miller
In this weeks episode of Rude Dude, the guys sit down with Jeremy Miller, creator of Rehab Road Trips and a piece of Henry’s road to recovery at Elevate treatment facility. They jump right into Jeremy’s story which covers everything from adoption, Scientology and proof that Henry has always been…
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The Endless Summer and Staying Forever Young
In this weeks episode of The Rude Dude Recovery Podcast the guys are reunited! The guys share their patriotism due to the Olympics, rattle off their favorite patriotic songs and give due praise to Steph Curry. Hen shares his wild story of being on the road traveling for a month plus and delves…
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Our Personal Triggers
In this week's episode of the Rude Dude Recovery Podcast, Cam sits down solo, He covers the complexities and struggles of traveling with children, $700 vet bills and the ever-present phenomenon of triggers. Cam gives insight on some of his personal triggers and sheds light on how everyone's...
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A Conversation with The Devil with Sunshine Strong
In this week's hard-hitting episode, Cam sits down with his mother-in-law Sunshine Strong. Sunshine shares her harrowing story of being kidnapped as a child, being sexually abused and sitting down for a conversation with the devil. Sunshine also shares her journey of jumping straight into...
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From Darknesss to Light: A father's Journey of Redemption and Recovery with Brian A
In this weeks powerful episode, our guest Brian shares his harrowing journey through the depths of drug addiction and the criminal justice system. He opens up about the multiple prison sentences that marked his life and the toll it took on his family. Despite the challenges, he found the strength...
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My Greek Wedding, Middle-Aged Men and Being A Good Teammate
This week, the boys are back baby!! We do a full on Greek Wedding trip recap, Hen explains why he’s pro elopement, we touch on how we’re apparently middle-aged men, Cameron celebrates his 7th sober Fourth of July with his wife BOB and we touch on what it means to be a good teammate, in this…
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Curiosity Killed the Cat
In this weeks episode of the Rude Dude Recovery Podcast, Cam sits down with himself to talk about how happy he is for the newlyweds Hen and K. He also dives into a phenomenon in the recovery world known as the "I'm different now!" curse. He shares his views on how this can happen to anyone and…
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Lead with Compassion, Aim for Understanding, and NO Jeans In Greece!!
This week the dudes debate whether it's more important to express your feelings or understand your partner's perspective. We delve into the concept that "genetics loads the gun, but trauma pulls the trigger," and discuss the impact of self-compassion in our interactions with others. Stay tuned…
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Running Towards Recovery: Caroline’s Journey from Trauma to Triumph
In this weeks episode of Rude Dude Recovery , Cam sits down with Caroline Bellinger, a courageous survivor who shares her journey of overcoming childhood sexual abuse and battling alcoholism. Caroline opens up about the dark times that led her to the brink of despair and how she found solace and...
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Men, Women and Wedding Bells: Relationship Insights with Kristin
In this fun and firey episode, Henry sits down with his soon-to-be wife and the most featured Rude Dude guest; Kristin! They talk about their wedding plans, eloping and not having any friends or family there, sharing both excitement and trepidation as the big day approaches. They also discuss the...
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Resolving Conflicts in Romantic Relationships
In this weeks episode of Rude Dude, we delve into the complexities of resolving conflicts in relationships while on the journey of recovery. We discuss the common triggers and misunderstandings that can arise, and how to approach these challenges with empathy, honesty, and effective…
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Surviving Abusive Relationships and Generational Alcoholism with Hen's Mom Deb
In this episode, we sit down with Henry’s mother Deb. We explore the profound impact of generational alcoholism on one family's life. Our guest shares her deeply personal journey as a daughter of an alcoholic , enduring years of verbal abuse in her marriage and making the courageous decision to…
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Resolving Resentments, Gratitude, Hit List Henry and Baby Reindeer
In this weeks episode, the dudes kick it off with some gratitude! Then we explore the complexities of resentments between friends and their relationship to the journey of recovery. We also share a gripping account of the FBI's unexpected visit to Henry’s house in 2001 and discuss the challenges…
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Develop the Culture of Your Mind: Powerful Tools and Insight from Jeff Spikes
In this captivating episode, join the Dudes as they engage in a thought-provoking conversation with Jeff Spikes, a seasoned team and culture developer with a wealth of wisdom gleaned from his journey to sobriety. Jeff's Sobriety alone is older than the dudes themselves! With decades of experience...
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Rude Dude Recovery Trailer
Welcome to the Rude Dude Recovery Pod, where we like to take responsibility for our actions, enforce boundaries, and straight up, have a good time!! Join us as we navigate the waves of mental, spiritual and physical wellness and practice self-awareness and self love. Your hosts are Cameron and...
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Mindfulness, Zombies and John Travolta's Sweet, Sweet Shaft
Get ready for an awesome episode packed with diverse topics that cater to all interests! From the latest updates and a hot take on the Kendrick Lamar and J Cole beef to an exploration of mindfulness and meditation with a motorcycle twist, we delve into the nuances of patience, artistry, and talk…
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Actionable Change: Paul Levitin's Secrets to Motivation and Mastering New Habits
Join us this week on the Rude Dude Recovery Pod as we welcome Paul Levitin, a personal trainer turned behavior coach, who's on a mission to make change possible and effortless. In this insightful episode, we delve deep into the psychology of change, exploring why many struggle to make lasting...
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You Can't Hurt Me with Jesse Vance
In this episode, the dudes sit down with Jesse Vance, a Morgantown recovery staple. Jesse shares his incredible story of triumph over substance abuse, and speaks on losing his mother to addiction, coping with anxiety, going to music festivals sober and learning how to love himself. Jesse’s story…
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About this show
Two dudes talking about life and all of it’s beauty and complications, and working through ways to make it a little easier. Stop on by for some info on recovery from substance abuse, boundaries, self-help, practicing gratitude, suffering, meditation, mindfulness, 12 step programs (AA, NA) parenting, accountability, making amends, relapse, anxiety, blessings, surrender, hope, forgiveness and whatever else we feel like talking about. We also interview inspiring people, some addicts or alcoholics some not, with stories of hope and triumph! Stick around for some good laughs and a good time. Join the Rude Gang! All are welcome here!
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Rude Dude
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