Hold Your Tongue episode artwork

EPISODE · May 5, 2026 · 2 MIN

Hold Your Tongue

from FRESH Official Podcast · host Berni Dymet

If only we could take back the hurtful things we've said over the years and replace them with words of kindness and understanding. Think about it. How different would some of your relationships, even your life itself, be if you hadn't said some of those things, hmm? We've all done it. We all regret it. We all wish we could take it back. But we can't. What we can do is try to understand why we said those hurtful things, what caused us to blurt them out in the first place, and behave differently next time. First, though, let's state the blindingly, glimpsingly obvious: Proverbs 15:4 A gentle tongue is a tree of life, but perverseness in it breaks the spirit. (ESV) The phrase "gentle tongue" literally refers to a healing tongue in the original Hebrew language. Imagine always approaching difficult situations with words that heal and build people up, rather than tearing them down. But perverseness - literally, twisted or corrupt speech, lies, slander, cruelty and the like - breaks the spirit, it crushes people, wounds them, demoralises them. Typically, we do that because we ourselves are hurting. When your heart's aching, how capable are you of speaking lovingly to others? Not very, right? Truth: When the heart is wounded or inflamed, the tongue often follows in destructive ways. God's Word consistently links the condition of our heart to the words that we speak, and urges restraint, wisdom, and silence when emotions are raw So, some gentle wisdom: don't trust your tongue when your heart's bitter or broken. Be silent until you heal, because a gentle tongue is a tree of life, but perverseness in it breaks the spirit That's God's Word. Fresh … for you … today.

Episode metadata supplied by the publisher feed · Published May 5, 2026

Embed this episode

NOW PLAYING

Hold Your Tongue

0:00 2:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of FRESH Official Podcast?

This episode is 2 minutes long.

When was this FRESH Official Podcast episode published?

This episode was published on May 5, 2026.

Can I download this FRESH Official Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!