Holding & Releasing Grudges

In this episode, I share what causes grudges and how I release them. I also answer the Reddit question "How do I stop being jealous of my bestfriend?"Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.   Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibility Reddit: https://www.reddit.com/user/BrilliantNResilient TikTok: https://www.tiktok.com/@patternsofpossibility Twitter: https://twitter.com/PatternsPossi YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Email: [email protected]