Patterns of Possibility
BookmarkLee Hopkins
Patterns of Possibility is a education podcast hosted by Lee Hopkins. It has 69 episodes, with the latest published December 2021.
Lee (he/him/his) is a Transman who has spent several years searching for connection and community by any means. After years of disappointing drama and spectacular failures, (both before and after he transitioned) he discovered how understanding his own patterns of behavior would help him create his own community. Lee engages in conversations with thought leaders, coaches and other spectacular people, he answers your friendship and relationship questions and shares his experiences and life lessons with an energetic blend of storytelling and music.
education ·en ·69 episodes
Why You Keep Ending Up with the Same Person
You're Not Meant to Do This Alone
What People Get Wrong About Visibility and Vulnerability
Don’t Fall for This Common Manipulation Tactic
How to be empathetic without absorbing their pain
How to open up slowly so you don't get hurt
They Ask, You Answer, So Why Are We Fighting?
Reading Between the Lines Without Losing Yourself
Tired of Trying with People
Small Talk Is a Safety Test
Reject Them Now or Resent Them Later
Dreading Social Interactions (Practical Steps To Stop Ruminating)
Create Boundaries That Actually Work
Stop Wasting Precious Time Trying To Be Understood
Are They Friends or Just Friendly?
Why Your Boundaries Keep Backfiring
They Call You Negative Because You Notice
The Three Things That Identify “Your People”
What If You’re Not a Fraud After All?
Stay Calm When They Push Every Button
Finding Your Way to Be Heard
The Emotionally Immature Parent Trap
How to Be Known Without Explaining Yourself
When Being Seen Feels Dangerous
The Trick Narcissists Don’t Want You to See
The Shame Hiding Inside Your "Shoulds"
When Their Questions Aren't Really Questions
The Trap of Becoming the Caretaker
Everyone Knows. No One Says Anything.
Stop Playing Their Game
Being Alone Is Growth
Why Small Talk Feels So Irritating
When It’s Manipulation, Not Misunderstanding
5 Ways to Stop Carrying Everyone’s Stress
Will This Get Me Uninvited Next Time?
We Both Said ‘Friend’ But Meant Different Things
The Pain of Wanting to Heal with People Who Won’t
How 'The Right Thing to Say' Becomes the Wrong Reason to Stay
Helping them almost broke me (and they still wanted more)
Stop Guessing If They Like You
The Lie You Didn't Know You Were Telling Yourself
Becoming the Real You After Masking (3 Truths That Help You Cope)
You'll Always Be the Villian in Someone's Story
5 Phrases That Push People Away
Stop Shrinking. Stop Pleasing. Start Releasing
When Your Friends Know The Mask, Not You
7 Phrases Toxic People Use to Destroy Your Confidence
When AI feels like a friend but leaves you lonely
Self Diagnosed Autism: Harmful or Healing?
Talking to Strangers When You’re Wired Differently
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