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EPISODE · Apr 19, 2024 · 32 MIN

Holding Contradictions

from Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness · host Allies in Recovery

It’s important to CRAFT that you become a complex thinker – not just black/white or good/bad, but looking at a bigger picture to see a range of possibilities and hold more than one truth. To, as Kayla says, “heal into wholeness,” it’s important to become more yourself by experiencing all the feelings and thoughts you may have, to hold them and see your perspective and the other person’s. The bigger picture you get, the more you can see possibilities that make you more whole and lead to healing.

What this episode covers

It’s important to CRAFT that you become a complex thinker – not just black/white or good/bad, but looking at a bigger picture to see a range of possibilities and hold more than one truth. To, as Kayla says, “heal into wholeness,” it’s important to become more yourself by experiencing all the feelings and thoughts you may have, to hold them and see your perspective and the other person’s. The bigger picture you get, the more you can see possibilities that make you more whole and lead to healing.

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Holding Contradictions

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Frequently Asked Questions

How long is this episode of Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness?

This episode is 32 minutes long.

When was this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode published?

This episode was published on April 19, 2024.

What is this episode about?

It’s important to CRAFT that you become a complex thinker – not just black/white or good/bad, but looking at a bigger picture to see a range of possibilities and hold more than one truth. To, as Kayla says, “heal into wholeness,” it’s important to...

Can I download this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode?

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