EPISODE · Apr 5, 2022 · 24 MIN

Holding it together.

from SHINE ON! Kacey's Health & Happiness Show · host Kacey

Dr. Gregory Jantz helps us check our toxic emotions so we don't feel the need to slap someone. Heather Turgeon helps us understand why young people need to sleep later. Let's reset our nervous system, Thanks for listening.

Episode metadata supplied by the publisher feed · Published Apr 5, 2022

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Holding it together.

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This episode was published on April 5, 2022.

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