Holding on to guilt

from The Overwhelmed Brain Hosted by Paul Colaianni

Do you feel bad for what you did? Do you feel guilty? How long ago was it? Is feeling guilt a necessary component of healing? In this episode, someone feels guilty for moving on without their friends from the past and wants to know how to stop. Their life has improved and they've never felt better. But that guilt...

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Holding on to guilt

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How long is this episode of The Overwhelmed Brain?

This episode is 57 minutes long.

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This episode was published on December 3, 2023.

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