Holding Onto A Grudge is Immature | Why Forgiving Yourself and Others is Essential to a Happier Life

Forgiving others is difficult when we are unable to forgive ourselves. So how do we start the journey to forgiveness? In this episode, your favorite homegirl Lydia explores why we hold grudges, and why holding grudges can be detrimental to our emotional well-being and personal growth. She ends the episode by discussing the transformative power of forgiveness, in not just forgiving others but also forgiving ourselves. SUBMIT YOUR CONFESSION https://forms.gle/F1r2FVUx6EgmJxuE7 JOIN THE COMMUNITY Instagram: https://instagram.com/letstalkalright Tiktok: https://www.tiktok.com/@letstalkalright