Holding Space For Empathy (For Self & Others)

Holding Space For Empathy (For Self & Others)

Episode 196 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Holding Space For Empathy (For Self & Others)" was published on June 22, 2022 and runs 6 minutes.

June 22, 2022 ·6m · Find Your Daily Calm

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Summary

Practice holding space for those feelings that are asking for you to simply be there with them. Practice having empathy for your own suffering, the way you would for the suffering of others. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

Practice holding space for those feelings that are asking for you to simply be there with them. Practice having empathy for your own suffering, the way you would for the suffering of others.

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