Skip to content
Holding Space for the Space Holders episode artwork

May 15, 2024 50 min

Holding Space for the Space Holders

from Gratitude Blooming Podcast Hosted by Gratitude Blooming

Send us Fan Mail Have you ever experienced a moment so quietly powerful that it demanded your full presence? This episode, with facilitators Angela Oh and Alex Dorsey, captures just that, as we recount an unforgettable evening at the Japanese American National Museum and the Democracy Center—a night where rose petals and silence laid the foundation for an exploration into empathy and democracy. We unravel how holding space for others, whether in leadership, parenthood, or personal growth, magnifies compassion and ensures every voice in our democratic tapestry is valued and heard. Navigating the nuanced dance of giving and receiving support, we delve into the emotional weight of our 'active giving hand' and its capacity to invoke deep gratitude. Our guests and us share anecdotes that resonate with hope, forgiveness, and the relentless pursuit of self-compassion. By peeling back the layers of our own emotional landscapes, we reveal how embracing vulnerability can lead to a more profound understanding of our intertwined lives and the healing we all seek. As the conversation unfolds, we immerse ourselves in the embodiment of empathy and the transformative act of holding space. Contemplating the gentle balance between bearing the heaviness of being a space holder and the lightness of being held, we explore how creating opportunities for understanding can leave a lasting impact on our communities. Wrapping up with an ode to the practice of gratitude, we reflect on its power to help us appreciate life's goodness amid adversity. Join us as we honor the subtle yet substantial ways compassion and gratitude shape our journeys. --- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao Center If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at [email protected]. We love hearing from our listeners!

Episode details come from the podcast's RSS feed.

Embed this episode

Send us Fan Mail Have you ever experienced a moment so quietly powerful that it demanded your full presence? This episode, with facilitators Angela Oh and Alex Dorsey, captures just that, as we recount an unforgettable evening at the Japanese American National Museum and the Democracy Center—a night where rose petals and silence laid the foundation for an exploration into empathy and democracy. We unravel how holding space for others, whether in leadership, parenthood, or personal growth, mag...

Ready to play

Holding Space for the Space Holders

0:00 50:09

Chapters

  1. 0:06 Hold Space for Empathy and Democracy
  2. 11:55 Exploring Self-Care and Healing Journeys
  3. 21:28 Holding Space and Self-Compassion
  4. 28:42 Embodying Empathy and Holding Space
  5. 48:16 The Practice of Gratitude

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Gratitude Blooming Podcast?

This episode is 50 minutes long.

When was this Gratitude Blooming Podcast episode published?

This episode was published on May 15, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Gratitude Blooming Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.