Holding Space, Personal Growth, & Self-Worth

Join me as I share my thoughts, experiences, and reflections on what it truly means to be a space holder. Get ready to explore the importance of personal growth and self-expression in content creation. As I create content for my listeners, I also recognize the significant impact it has on my own growth and fulfillment.   Together, we embark on a journey of self-discovery, acknowledging the seasons of ups and downs that shape our lives and help us appreciate the moments of triumph and joy. I also want to shed light on a common tendency we all share—underestimating ourselves. We often fail to give ourselves credit for the knowledge we possess and the potential we have to help others. I encourage my listeners to recognize their own abilities and embrace the value they bring to the table.   Sharing experiences is a personal choice, you have the freedom to decide how to share your own stories. In a world where comparison and imitation run rampant, break free from those expectations and authentically own who you are.   What you'll hear in this episode: [1:50] What does being a "space holder" mean? [3:45] I create content for you, also for me. [4:35] We have to have seasons of ups and downs in order to appreciate the ups. [6:20] We don't often give ourselves enough credit for what we do know and what we can help people with. [8:25] How you decide to share your experiences is up to you. [10:45] Stop trying to do anything like anybody else. Own who you are. [12:25] Chill the Fuck Out Retreat. [13:55] How to get unstuck with your podcast idea.   Connect with me on IG: @jessicaburgio   Looking to start, launch or grow your podcast?? Follow us @mediaunscripted and check out our services https://www.mediaunscripted.com/   Use the code JESS50 at https://empowerherlive2023.com/ for $50 off your tickets!   Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK   Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform   Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?month=2023-01   Text Jess at (619) 332-230