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Mar 20, 2020 34 min

Holding Up and Holding On

from Keep Going Baguio Podcast Hosted by Keep Going Baguio

In this pilot episode, we talk about what we can do to safeguard our mental health during the COVID-19 pandemic. Special thanks to our guests Monin Navarro, Jesse Bestre, Khristine Molitas, Nario Sabang and Shinx Hombrebueno. Download COVIBOOK for Kids: https://www.mindheart.co/descargables For Online Counseling: Anxiety and Depression Support Group Baguio Follow Keep Going on Facebook: https://www.facebook.com/KeepGoingBaguio/ The Keep Going Podcast is brought to you by the Keep Going Baguio Media Team: Tim Garcia, Leslie Dulfo and Loffy Bermejo

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Holding Up and Holding On

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This episode is 34 minutes long.

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This episode was published on March 20, 2020.

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