PODCAST · health
Keep Going Baguio Podcast
by Keep Going Baguio
Keep Going Baguio is an organization pushing for greater mental health awareness and the employability of people with mental health issues in Northern Luzon, Philippines
Episodes
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Mainstreaming the Advocacy
In the final episode of Season 1, Leslie Dulfo talks with Baguio City Councilor and Sangguniang Kabataan Federation President Levy Lloyd Orcales about the city's mental health programs and the important role of the youth in mainstreaming the advocacy. >>>>>>>>>> Resources: Sangguniang Kabataan...
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The Show Must Go On
Nathan Santos is a professional event host and magician. He is also a mental health advocate who uses his platform as an entertainer to spread awareness about depression and bipolar disorder. In this episode, Loffy Bermejo chats with Nathan about the link between mental health and entertainment,...
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Gender and Mental Health
Dr. Dem Mina Mamaat is a licensed psychologist and teacher with a doctoral degree in Educational Management. An advocate of mental health and gender and development, she is a highly sought-after motivational speaker. In Episode 8 of the Keep Going Baguio Podcast, Leslie Dulfo talks to Dr. Dem…
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Random Tandems with Harlene and Leslie
In the first "Random Tandem" episode, Harlene and Leslie of Keep Going Baguio chat about mental health, their ways of coping, where they see themselves in the future, and why it's never okay to call people with mental health issues "crazy". >>>>>>>>>> Where to get help online or through phone:...
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Podcast Outtakes and Bloopers
In this bonus episode of the Keep Going Baguio Podcast, we take you behind the scenes with these outtakes and bloopers from Episodes 1-6. Enjoy! ^_^ >>>>>>>>>> Where to get help online or through phone: Psychstart Psychological, Academic and Art Services Online Consultation Anxiety and Depression...
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Write Your Mind Out
Myra Gahid is a licensed psychologist, Keep Going Baguio resource speaker, and the author of the poetry book "Between the Lines of Self-Love and Romance." Nathan Santos catches up with her to talk about what inspired her to write, her writing projects, and how her passion has helped her overcome...
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Mental Health and Coaching
Atty. Dexter Diwas is a Gallup Certified Strengths Coach, Legal Wellness Coach and Points of You Explorer. In this episode, Grace Saguid talks to him about what got him into coaching, how it helps him help people in difficult circumstances, and how he also applies it in both his career and…
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Art and Mind
Mr. Jojet Mondares is a psychologist and the founder and director of Psychstart Psychological, Academic and Art Services in Baguio City. He is also an artist and a pioneer of plastic art. In this episode, Harlene Bugaoan chats with Sir Jojet about art therapy and what drives his "artvocacy."…
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Managing Anxiety and Panic
Ricky Balicdang Ducas explains what panic disorder is and shares tips on how to manage anxiety in these difficult times. He also talks about his work as a mental health advocate and what he hopes to achieve with his group, the Anxiety and Depression Support Group Baguio. Atty. Dexter Diwas and...
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Music and Hope
Leslie Dulfo chats with instrumentalist Loffy Bermejo about music, how it has helped Loffy in her mental health journey, and why we need it now more than ever. Laura Jane, Grace Saguid and Jesse Bestre also perform a few lines of their favorite songs and talk about what these songs mean to them....
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Holding Up and Holding On
In this pilot episode, we talk about what we can do to safeguard our mental health during the COVID-19 pandemic. Special thanks to our guests Monin Navarro, Jesse Bestre, Khristine Molitas, Nario Sabang and Shinx Hombrebueno. Download COVIBOOK for Kids: https://www.mindheart.co/descargables For...
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Frequently Asked Questions
How many episodes does Keep Going Baguio Podcast have?
Keep Going Baguio Podcast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Keep Going Baguio Podcast about?
Keep Going Baguio is an organization pushing for greater mental health awareness and the employability of people with mental health issues in Northern Luzon, Philippines
How often does Keep Going Baguio Podcast release new episodes?
Keep Going Baguio Podcast has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Keep Going Baguio Podcast?
You can listen to Keep Going Baguio Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Keep Going Baguio Podcast?
Keep Going Baguio Podcast is created and hosted by Keep Going Baguio.
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