Holding yourself in high regard when others don't

from The Overwhelmed Brain · host Paul Colaianni

Sometimes you have people in your life who regard you and your feelings as unimportant and below theirs. When you agree with their assessment that you are less important or inferior in some way and don't deserve to be treated with respect and kindness, you start to disintegrate your worth and self-esteem.

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This episode was published on July 21, 2019.

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