Holiday Grief
from Grief Reset Hosted by Rachel Helden
As someone said to me recently, "Wishing you a gentle holiday". Today I share my thoughts on the experience of grief during the holidays, and about how we can find ways to hold joy at the same time. I talk about a few Instagram profiles that inspired me--here are links for those: @thelovelandfoundation @missconceptioncoach @spiritdaughter @artofbreathing_ @griefshine @hernameisgrief @griefjunkie I also mention a podcast episode of The After Life with Colleen Kavanaugh with special guest Mélanie Kern where they speak about holiday grief. Here is the link for this episode: https://colleenkavanaugh.com/theafterlife/melaniekern Thank you for listening.
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