Holiday Grief: Navigating the Empty Chair

Send a textThe holiday season can be a fusion of joy and sorrow, especially if you're facing the 'empty chair' at the dinner table for the first time. I take you along on my personal journey through my first holiday season without my mother. Together, we explore the gritty reality of loss and the poignant pain of missing a loved one during 'the most wonderful time of the year.' But, as we venture through the murky waters of grief, we also discover the radiant power of cherished memories and enduring family traditions that comfort us in our darkest hours.As we step into the second part of this heartfelt conversation, we light the candle of remembrance for our lost loved ones. The reflection of our mothers, fathers, sisters, brothers, or friends, can indeed be seen in us. We honor them by living their legacy and holding onto the love they left behind. And as we wrap up our time together, we talk about the often overlooked aspect of grieving - self-care. It's okay to grieve. It's okay to take care of yourself. Join us for an episode filled with touching stories, valuable advice, and supportive insights on navigating holiday grief.Thank you for being here, Beautiful. If today's conversation stirred something in your heart, would you share it with someone who might need to hear it too? And if you're loving the show, leaving a rating and review on Apple Podcasts, Spotify, iHeartRadio, YouTube—wherever you listen—helps more women find this space we're creating together. 💚 Let's stay connected: 📸 Instagram: @thisthingcalledwellness 📘 Facebook: @shannondmartin 📧 Email: [email protected] 🎙️ Podcast: podcast.thisthingcalledwellness.com 💌 Blog & Newsletter: thisthingcalledwellness.com I want to hear from you! 💬 Hit the link in the show notes to send me a quick text message—share what's resonating, ask a question, or just say hello. Craving more? 📝 The Blog – Head to thisthingcalledwellness.com for practical wellness tips, behind-the-scenes peeks at the boutique, expanded thoughts from podcast episodes, and encouragement for your everyday journey. It's where the conversation continues beyond what we can cover here. 💌 Wellness Notes Newsletter – Get gentle encouragement, healing resources, and tools delivered straight to your inbox each week. Sign up at thisthingcalledwellness.com. You're appreciated more than you know....