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EPISODE · Dec 12, 2023 · 20 MIN

Holiday Health

from The Mental Health Podcast · host Ontario Shores Communications

It's supposed to be the "most wonderful time of year". For many, especially those living with depression disorders, it's a time of anxiety. Whether it's because of being lonely, money issues or struggling with family dynamics, some are left wishing for January 2nd to come so it can all be over. In this episode, Psychologist Dr. Lorraine Patterson talks about why we can't find the magic of the season and has some tips on coping with the holidays.  

Episode metadata supplied by the publisher feed · Published Dec 12, 2023

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Holiday Health

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