Holiday Heart Health: Managing Stress and Staying Safe

In this episode of Fresh Off The Set, Dr. Gordon Harkness with Optum Utah joins Elora Murray to discuss how holiday stress, overeating, and busy schedules increase the risk of heart attacks. He shares tips for managing stress, eating better, staying active, and recognizing early heart attack warning signs. Dr. Harkness also highlights the benefits of a CT scan to assess heart attack risk, urging listeners to prioritize heart health this holiday season.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.