Holiday Stress

from AskDrGanz · host Bryn Griffiths / Ganz Ferrance

We could run the same episode each year... Holidays and family often add to the stress. Whether we see it or feel it. It naturally just happens. However, each December brings additional external challenges to go with the internal ones. How can we set up a mental holiday firewall? Website: AskDrGanz.com

Episode metadata supplied by the publisher feed · Published Dec 18, 2020

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Today we talk about prepping for the coming stress of the Holiday Season. Never too early to get a mental game plan in place.

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Holiday Stress

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