Holiday stress + ADHD brain = paralysis. Here’s how I got...

What this episode covers

Holiday stress and ADHD can be a perfect storm for paralysis — too many thoughts, too many decisions, and that “freeze” feeling takes over. In this mini-episode, I share my spiral around Christmas shopping, budgeting, and Black Friday panic, plus the simple steps I used to get unstuck and take back control.

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Frequently Asked Questions

How long is this episode of Tidbits With Tiffany?

This episode is 4 minutes long.

When was this Tidbits With Tiffany episode published?

This episode was published on November 22, 2025.

What is this episode about?

Holiday stress and ADHD can be a perfect storm for paralysis — too many thoughts, too many decisions, and that “freeze” feeling takes over. In this mini-episode, I share my spiral around Christmas shopping, budgeting, and Black Friday panic, plus...

Can I download this Tidbits With Tiffany episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.