Holiday Stress Reduction
from Let's Think On It Hosted by Mark Westfall MD
Trouble navigating the stressors of the Holidays? Join us for a laid back discussion of some stress causes and stress coping tools. Dr. Westfall joins brothers Will and Reed Lochamy on their weekly radio show along with "Possible Intern Sara Jane". Navigate family gatherings of different political leanings. Find your stress triggers around the Holidays. Learn to set boundaries so your Holiday experience is what You want it to be. Come on Grinch, let Cindy Lou Hoo in your heart.
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Frequently asked questions
How long is this episode of Let's Think On It?
This episode is 41 minutes long.
When was this Let's Think On It episode published?
This episode was published on December 18, 2017.
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