Holiday Stress Survival Guide: Enneagram Tips for a Calmer Season

from Beyond Your Number · host Faith and Community

In this special solo episode, Damon tackles holiday stress through the lens of the Enneagram. Learn how each type typically handles seasonal pressures and get practical tips for a more relaxed holiday experience. From assertive Nines to perfectionistic Ones, discover strategies to make the most of your celebrations while staying true to your type. Plus, get a sneak peek of what's coming next!1. Ones: Embrace the imperfections.2. Twos: Set boundaries and prioritize self-care.3. Threes: Be present, not perfect, and remember your worth isn't tied to accomplishments.4. Fours: Celebrate in your own unique way.5. Fives: Make time to recharge.6. Sixes: Stay grounded in the present.7. Sevens: Savor each moment.8. Eights: Let go and allow others to lead sometimes.9. Nines: Your voice matters, express your preferences.Follow us on Apple Podcasts and leave a review:https://podcasts.apple.com/us/podcast/enneagramu/id1691530997Follow us on Spotify and leave a review:https://open.spotify.com/show/2kbIVeByJn4WDoN3kFlUId?si=65a99542c46a49fa

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This episode was published on November 27, 2024.

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