Holiday Support for Enneagram Type 5 w/ Ro Elliott

from Echoes & Edges · host Patria Rector

In this mini episode, Patria and Ro explore how Enneagram Type Fives tend to move through the holidays—often managing overwhelm by pulling inward, conserving energy, or staying in their heads. They unpack how early strategies of withdrawal and self-sufficiency became a form of protection, and why this season can heighten feelings of depletion or disconnection.They also name the deeper longing beneath the Five’s retreat—the desire to engage without being drained—and offers gentle ways to stay present, share space, and participate on your own terms.A calm, thoughtful companion for Fives and those who care about them.Connect with Ro Elliott:FacebookInstagramThe Broken & Beautiful WebsiteIf this episode resonates with you, follow or subscribe to Echoes and Edges on your favorite podcast platform, leave a five-star review, and share with a friend who might need a gentle invitation to self-understanding.Connect With PatriaFacebookInstagramThe Broken & Beautiful WebsiteCredits:Echoes and Edges is Produced and Edited by: Stephen R. SandersMusic Promoted by EnvatoEchoes and Edges is a part of VividLivid Podcast Network - Where bruises speak and healing finds its voice.

Episode metadata supplied by the publisher feed · Published Dec 13, 2025

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Holiday Support for Enneagram Type 5 w/ Ro Elliott

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