Holidays season - RISE YOURSELF - The Glow Method

What this episode covers

A veces estos días festivos nos ponen un poco melancólicos, es normal, se sienten cambios de ciclo, calificamos si nuestro año fue bueno o malo, en mi caso me he sentido un poco triste y es normal. Hay actividades que podemos hacer para estar más receptivos a las cosas lindas, y superar esa energía que a veces nos gana para abajo. Estar en paz y estar en el momento presente para disfrutar estas fechas con lo verdaderamente importante, nuestros seres queridos, disfrutar su compañía, cada abrazo, conectar con eso y quitar el lado superficial y a veces vacío. Te comparto · 3 listas que te pueden ayudar a cerrar este año o a conectar contigo @aileentv @thesplendore

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Frequently Asked Questions

How long is this episode of The Glow Method?

This episode is 38 minutes long.

When was this The Glow Method episode published?

This episode was published on December 20, 2023.

What is this episode about?

A veces estos días festivos nos ponen un poco melancólicos, es normal, se sienten cambios de ciclo, calificamos si nuestro año fue bueno o malo, en mi caso me he sentido un poco triste y es normal. Hay actividades que podemos hacer para estar más...

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