EPISODE · Jul 9, 2025 · 29 MIN
Holistic Approaches to the Immune System
from PWHRFL Women's Health by Coach Kylie · host Coach Kylie Churnetski
PWHRFL - Women's Health is hosted by integrative health expert Coach Kylie (RD, CPT, NBC-HWC, RYT-500) and each episode blends real science with real-life strategies to help you look, feel, and function at your best.This episode dives into the immune system and all the factors that play a role in positively or negatively impacting your nervous system.Episodes Mentioned in this Podcast:The Gut Brain AxisHow to Get Good Sleep with Sleep HygieneBenefits of MeditationThe Foundations of BreathworkWe're Getting HypnotizedNutrition 101Tune in bi-weekly for high-impact episodes, and connect with us on social media to learn how we can work together to support your next-level transformation.Learn More About 1-1 Coaching
What this episode covers
PWHRFL - Women's Health is hosted by integrative health expert Coach Kylie (RD, CPT, NBC-HWC, RYT-500) and each episode blends real science with real-life strategies to help you look, feel, and function at your best.This episode dives into the immune system and all the factors that play a role in positively or negatively impacting your nervous system.Episodes Mentioned in this Podcast:The Gut Brain AxisHow to Get Good Sleep with Sleep HygieneBenefits of MeditationThe Foundations of BreathworkWe're Getting HypnotizedNutrition 101Tune in bi-weekly for high-impact episodes, and connect with us on social media to learn how we can work together to support your next-level transformation.Learn More About 1-1 Coaching
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Holistic Approaches to the Immune System
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