Holistic Health Without Being Woo Woo: Theology of the Body + Chiropractic Care with special guest Dr. Therese Northrop Part 1 | Episode 108

If you’ve ever wanted to care for your body more intentionally but felt wary of crossing into “woo woo” territory—this episode is for you.Maria and Meghan sit down with Dr. Therese Northrop, a Catholic chiropractor and long-time Theology of the Body student, for a grounded conversation on what it looks like to pursue healing without drifting into woo-woo—and without cutting your body off from your faith.Together, we talk about:Why Catholics are meant to think holistically (body + soul… always)How Western medicine’s “body over here / soul over there” split affects the way we approach healthWhy nervous system regulation matters (and why we’re designed to live in rest + digest)The two most accessible daily tools for regulation: breath + prayerHow to discern holistic modalities with wisdom (without fear)What it can mean when your symptoms are trying to tell you something—gently, not shamefullyIf you’ve felt stressed, dysregulated, or disconnected from your body… let this be an invitation back into integration—with Jesus in the center.Connect with Dr. Therese: [email protected] ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]