Holistic Nutrition - Your Wellness

What this episode covers

In this episode of Your Wellness, host Lisa Lounsbury talks about nutrition and its effect on our bodies. Lisa is joined by special guest Selina Rose for a cooking demonstration to highlight some basic ways to eating healthy. Lisa is also joined by Robert Patterson, who has transformed his eating habits by learning to cook healthy meals for himself.

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 26 minutes long.

When was this Your Wellness episode published?

This episode was published on October 2, 2019.

What is this episode about?

In this episode of Your Wellness, host Lisa Lounsbury talks about nutrition and its effect on our bodies. Lisa is joined by special guest Selina Rose for a cooking demonstration to highlight some basic ways to eating healthy. Lisa is also joined by...

Can I download this Your Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.