Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can Help w/ Faith Ainsworth

Traumatic experiences, no matter their size, are stored in our bodies and can even be passed down to future generations. In this episode, our guest Faith, the owner of Integrated Sensory based out of Green Bay, offers a hopeful perspective by explaining how sensory and nutrition coaching can play a key role in your healing journey! In this episode, we discuss:Types of traumasSymptoms to recognize that your body is holding traumaHow trauma can be passed on through geneticsHow sensory coaching and nutrition therapy can help to heal from past traumasAdditional resources to consider when on a healing journey  This episode is part of a 4-part series with Faith from Integrated Sensory. Be sure to listen to them all!Part 1: The Connection Between Senses and Actions: A Deep Dive into Sensory IntegrationPart 2: Parenting Strategies for Children with Sensory NeedsPart 3: Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can HelpPart 4: Screen Time and Brain Development: What Parents Need to Know Connect with Faith:🔗 Faith's Motherhood Alliance profile🔗 Website🔗 Facebook🔗 Instagram About the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram (@motherhoodalliance)🔗 Follow us on Facebook (@motherhoodalliance)🔗 Our Story (Episode 1)