Holly Braithwaite: Raising two children under two whilst building the POW8R fitness brand

Visit https://elle-sera.com/ for 10% off your first order!Follow Holly Braithwaite:▶︎ Instagram▶︎ WebChapters00:00 Introduction to Holly Braithwaite00:59 Holly's Journey into Fitness02:59 Transition to Online Training07:39 Developing the POW8R App10:19 Personal Touch and Community Engagement20:27 Balancing Motherhood and Fitness29:30 Unexpected Pregnancy Reveal29:57 Challenges with Vogue30:31 Duke's Early Arrival31:37 Emergency Hospital Visit33:21 Duke's Birth Complications34:51 Post-Birth Struggles42:52 Callum's Surgery45:42 Balancing Business and Family46:34 Future Plans and AspirationsWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...