EPISODE · Feb 12, 2021 · 28 MIN
Holly DeLong, MS, RDN discusses food and mood.
from Food Sleuth Radio · host Melinda Hemmelgarn
Did you know that what and when we eat can affect our mood? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Holly DeLong, MS, RDN. DeLong discusses how food affects mood, sleep, immunity and stress with specific dietary recommendations. Related website: www.yourfoodandmood.com
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Holly DeLong, MS, RDN discusses food and mood.
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